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The Body Breakthrough Sessions

The 1:1 personalized food and fitness program helping you create your Forever Plan with healthy living.

Serving clients all over the world.

Breakthrough Training

The online weightlifting program designed to make you feel, think, and look your best. Designed for the beginner female weightlifter, BBT is the way to get confident in the gym.

Serving clients all over the world.

Single Fitness and Food Coaching Session

The single 1:1 session session helping you decide where to start your healthy eating and workout journey. 

Serving clients all over the world.

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Interested in working together but aren't sure which program is right for you?

The next step is to book a consultation. Valerie works with clients all over the world.

Click here to schedule.