It's the season of giving, so I wanted to pull together a list of my favorite items that support nourishment, health and overall well-being.
Peruse the list for your girlfriends, family, sister... perhaps even yourself!
1. "No Mud No Lotus" hand-stamped pendant from Blooming Lotus Jewelry
How gorgeous and soulful is this necklace? A reminder that challenge is beautiful, you can order this in either sterling silver or 14k gold-filled at 16 and 18". Check it out here.
2. Hardcover Moleskine Journal (Large size)
A new Moleskine is filled with possibility. I use and love the hardcover at the Large size for my journaling because: 1) it fits easily into almost every purse 2) it doesn't get tattered or worn, because it's hardcover, and 3) the pages are big enough to write on comfortably without it being an inconvenient size. Check out the Moleskine here. I recommend getting a dark color so it won't easily show dirt or pen marks.
3. Nourish, the online course helping you live healthy as a lifestyle rather than the next diet
Give the gift of nourishment. Nourish is my 8-week online course designed to help you feel healthy, comfortable in your skin and in love with life – no matter how long weight, eating and healthy living have been a struggle.
It consists of 8 hour-long weekly video sessions, accompanying informational PDFs, weekly Action Steps to move your closer to your goals and an optional Facebook community. Check out the program here.
4. Cuisinart 3.5-Quart Slow Cooker
Before I bought my slow cooker (spoiler alert, this is the one I chose and love), I did a ton of research. I wanted one where I could make 4ish servings to eat myself then have leftovers to eat conveniently throughout the week, but not feel like I was filling a ridiculous vat. The 3.5-Quart has been great for that purpose. If I were feeding a family or significant other on a regular basis and wanted leftovers for convenience's sake, I'd get double this size. Check out the slow cooker here.
5. Chemex Pour-Over Coffee Maker (6-Cup)
Can you imagine how delightful it'd be to make your coffee every morning with this little situation? It's supposed to make the most flavorful coffee out there. Grab this as a gift that your favorite coffee lover will use every day. Check it out here.
6. Chloe Open Back Top by Haven Collective (in black)
I discovered Haven Collective at a wellness fair here in NYC and literally immediately was drawn to the quality and beauty of their garments. I tried on this open back top and was in love – the quality seriously gives Lulu a run for its money. Plus, athleisure is totally a thing for those of us who would be down to look cute with little to no effort. Wear this to the yoga studio or gym, with jeans, or even for a night out with a long pendant necklace. As of this writing, sizes 0-6 are on backorder but you can get sizes 8-14! Check it out here.
7. Love So Deeply Candle via Danielle LaPorte
I chose to grab one of these candles a couple months back because they're 100% soy and therefore safe to burn in your home. I love that Danielle's candles are infused with intention, so whenever you light it, you're connected with something thoughtful and meaningful. Check out Danielle's Love So Deeply candle here and peruse her other candles if you want options to compare it to.
8. Vegetable Spiralizer
One of the key ways to make healthy eating sustainable is to make your healthy food just as delicious as those that don't support your goals. The spiralizer is famous for turning any veggies into noodles so you can eat them as highly nutritious pasta, in soups, added to salads, etc. People always say not to play with your food, but this is one way you totally should! Check out the Inspiralizer (one brand of the spiralizer) at Williams Sonoma.